Relax and live stress-free with simple Heartfulness meditation sessions in Toowoomba every Sunday and Wednesday.
Ongoing activity
155 Herries St, Toowoomba City QLD 4350, Australia
Free
Discover a gentle and heart-centered meditation practice designed to help you unwind and manage stress effectively. These sessions offer a peaceful environment where you and your family can learn to connect with the light and love within your hearts. Perfect for parents seeking calm and balance amidst busy schedules.
The Heartfulness meditation technique is simple, subtle, and accessible to all ages, making it an ideal wellness activity for school-aged children and adults alike. You’ll experience a joyful sense of relaxation and renewed energy after each session.
Whether you’re new to meditation or looking to deepen your practice, these gatherings provide a supportive community focused on wellness and mindfulness.
- Sessions run weekly on Sundays from 10:00 to 11:00 AM and Wednesdays from 17:45 to 18:45.
- The practice involves guided meditation focused on heart-based relaxation and stress relief.
- No prior experience or special equipment is needed.
- All sessions are free to attend, making it easy to incorporate into your family’s routine.
Held on the 3rd floor of the Toowoomba City Library at 155 Herries Street, Toowoomba City, QLD 4350, the venue is centrally located and accessible by public transport and car. The library setting provides a quiet and comfortable space conducive to meditation.
Parking and amenities are available nearby, making it convenient for parents to bring their children along. The sessions are conducted in Queensland local time.
Please note that unforeseen circumstances may lead to changes or cancellations of sessions. The organizers reserve the right to modify the program without prior notice.
Participants are encouraged to arrive a few minutes early to settle in and prepare for the meditation. Comfortable clothing is recommended to enhance relaxation.
Sharing this opportunity with friends and family is warmly welcomed to build a supportive wellness community.
There is no fee to attend these Heartfulness meditation sessions. Booking is not required, but you can contact the organizers for more information or to confirm session times.
For inquiries, please call 0280046547 or email brisbane@heartfulness.org. Additional details and resources are available on the website heartfulnessinstitute.org.au.
