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A Buddhist teaching on interdependence and trauma by Elizabeth Mattis Namgyel.
Details
Sunday 1 August 2027
3:00pm - 5:30pm
158 Australia St, Newtown NSW 2042, Australia
$
$20
A Buddhist teaching on interdependence and trauma by Elizabeth Mattis Namgyel.
Sunday 1 August 2027
3:00pm - 5:30pm
158 Australia St, Newtown NSW 2042, Australia
$20
Discover a profound Buddhist teaching that explores how embracing interdependence can transform your relationship with trauma. This session offers a gentle introduction to meditation and wisdom from the Tibetan Buddhist tradition, designed to help you find peace and resilience in everyday life.
You will hear a short teaching by Elizabeth Mattis Namgyel, focusing on how our interconnectedness influences healing and compassion. This event is part of the Meditation and Wisdom to Transform Every Day Life series, perfect for those seeking practical spiritual tools.
Ideal for parents and caregivers looking for mindful ways to support themselves and their families through anxiety, anger, and loneliness, this session provides accessible guidance and heartfelt insights.
- Date: Saturday, 2026-08-01
- Time: 15:00 to 17:30
- Cost: $20 per person
- Duration: 2.5 hours
The session will be led by experienced Tibetan Buddhist teachers offering practical meditation techniques. It is suitable for beginners and those familiar with mindfulness practices.
Expect a calm and welcoming environment where you can learn to connect with your inner peace and compassion, helping you navigate daily challenges with greater ease.
The event takes place at Temple on the Park, located at 158 Australia Street, Newtown NSW 2042.
This venue is accessible by public transport and offers a serene setting conducive to meditation and reflection. Parking options are available nearby.
Newtown is a vibrant community hub, making it easy to combine this event with a family outing or local café visit.
Please arrive a few minutes early to settle in and prepare for the session. Comfortable clothing is recommended to facilitate relaxation.
This is a community-organised event with a focus on inclusivity and respect for all participants.
The teaching draws on Tibetan Buddhist traditions but welcomes people of all backgrounds interested in mindfulness and healing.
Tickets are priced at $20 and can be booked in advance to secure your place.
Early booking is advised as spaces may be limited. Payment details and booking links are available on the Inner West Council website.
This affordable session offers valuable tools for personal growth and family wellbeing, making it a worthwhile investment in your mental and emotional health.