Join Eliza for rejuvenating yoga sessions every Monday evening in Middle Park, designed to refresh your mind and body.
Ongoing activity
104 Canterbury Rd, Middle Park VIC 3206, Australia
Experience a calming and invigorating yoga masterclass led by Eliza, perfect for parents looking to unwind after a busy day. These sessions focus on gentle flows and mindful breathing to enhance your well-being.
Each class is tailored to accommodate all levels, ensuring a welcoming environment whether you're a beginner or an experienced yogi. Expect to leave feeling refreshed and energized.
The atmosphere is peaceful and supportive, ideal for reconnecting with yourself and reducing stress.
Classes take place every Monday evening starting at 18:30, providing a consistent weekly opportunity to nurture your physical and mental health.
Sessions typically last around 60 minutes, allowing ample time for warm-up, flow, and relaxation.
No special equipment is required; just bring comfortable clothing and a yoga mat if you have one.
The classes are held at 104 Canterbury Rd, Middle Park, VIC, a convenient and accessible location with nearby parking and public transport options.
The venue offers a calm and spacious environment conducive to yoga practice.
It's easy to find and welcoming, making it simple to incorporate into your weekly routine.
Please arrive a few minutes early to settle in and prepare for the session.
Wear comfortable attire suitable for movement and bring water to stay hydrated.
If you have any health concerns, consult with your healthcare provider before participating.
Tickets must be purchased in advance through Eventbrite, ensuring your spot in the class.
Pricing details are available on the booking page; early booking is recommended due to limited spaces.
Regular attendance can support your ongoing wellness journey and help establish a healthy habit.
