Donation-based community wellness gathering with yoga, live music & connection every Sunday morning at St Kilda Sea Baths Rooftop.
Ongoing activity
shop 8b/18 Jacka Blvd, St Kilda VIC 3182, Australia
Donation-based $15+ suggested
Experience a rejuvenating Sunday morning with Feel Good Flows, a community-focused yoga session held on the beautiful rooftop of St Kilda Sea Baths. This event combines yoga, live music, and a supportive community atmosphere to nourish both body and soul. Whether you are a beginner or an experienced yogi, this inclusive gathering welcomes everyone to celebrate individuality and growth through ancient yoga practices.
The sessions include breath work, meditation, kriya, and movement designed to help you enter a flow-state where your mind can rest and your body can feel good. After the yoga, enjoy community coffee and connection time at Republia, with the option for a refreshing swim for the adventurous.
Join us rain, hail, or shine as we embrace all elements of life. In case of heavy rain or flooding, the event moves indoors to the Encore Group Events Space, ensuring your wellness practice continues uninterrupted.
- When: Sundays from 09:30 to 10:30
- Where: St Kilda Sea Baths Rooftop, enter via Republia and walk up the stairs inside the courtyard
- Who: Open to everyone, hosted by Eliza with special surprise guests each week
- What to bring: Yoga mat or towel, jumper for warmth, and swimwear if you feel like a dip
The event uses an honesty donation model with a suggested contribution of $15 or more, making it accessible to all. This supports venue costs, facilitators, musicians, permits, and insurance. The full value of the session is $25, but you are invited to pay what you can, including free attendance for those in need.
The rooftop venue at St Kilda Sea Baths offers stunning views and a peaceful environment perfect for yoga and community connection. Access is through Republia, with stairs leading up to the rooftop space. After the session, participants can gather at Republia for coffee and social time.
St Kilda is easily accessible by public transport, car, bike, or on foot, making it convenient for families and individuals alike. The venue is located at 18 Jacka Boulevard, St Kilda, VIC 3182.
Feel Good Flows acknowledges the traditional custodians of the land and offers sessions as a gift of gratitude and oneness to First Nations people wishing to join. The event embraces inclusivity and respect for all participants.
Yoga in the rain is encouraged as a transformative experience, but cancellations only occur in extreme flooding situations. Please bring appropriate clothing and gear to stay comfortable.
This community event is designed to be welcoming and supportive, encouraging participants to come as they are and enjoy a unique wellness experience every Sunday.
This is a donation-based event with no fixed ticket price. Suggested donation is $15 or more, which helps cover costs and supports those unable to pay. Free attendance is available for those in need.
Bookings are not mandatory but recommended to secure your spot. For updates and future events, you can join the newsletter at https://feelgoodflows.com/newsletter.
Contact Eliza for more information via email or phone.
