Finding calm in the chaos
Other
Explore how to support your nervous system in stressful times with community conversations and gentle practices.
Details
Friday 15 May 2026
7:30pm - 9:30pm
206A Whitehorse Rd, Balwyn VIC 3103, Australia
$
Free
Explore how to support your nervous system in stressful times with community conversations and gentle practices.
Friday 15 May 2026
7:30pm - 9:30pm
206A Whitehorse Rd, Balwyn VIC 3103, Australia
Free
Discover a gentle and insightful exploration into how our nervous system reacts to stress and ways to find calm amidst life’s busyness. This event invites you to learn practical techniques to create moments of inner space that help your nervous system soften, settle, and regain balance.
The session is part of Community Conversations, a monthly gathering designed to foster meaningful connections and purposeful discussions within the neighbourhood. Expect a warm, welcoming atmosphere where every voice is valued.
Enjoy light refreshments and the opportunity to socialize with others who are also seeking calm and community support.
This event features a short presentation followed by shared conversations centered on the theme of managing stress and nervous system health. You will engage in discussions that spark positive initiatives and build community relations.
The event is suitable for parents and adults interested in mental wellbeing and community connection. It is a community-run event, not organised or endorsed by the council.
Registration is required to participate, ensuring a comfortable and inclusive environment for all attendees.
The event takes place at 206A Whitehorse Road, Balwyn VIC 3103, a convenient location accessible by public transport and car. The venue is welcoming and suitable for community gatherings.
Parking and public transport options are available nearby, making it easy for families and individuals to attend.
The space is designed to be inclusive and supportive, encouraging open conversation and connection.
This is a free event aimed at fostering community wellbeing and connection. It is not officially organised by the City of Boroondara, so please check registration details carefully.
Everyone is welcome to join and contribute to the conversation, regardless of background or experience.
Please register in advance to secure your place and receive any updates about the event.
Attendance is free of charge, making it accessible to all community members.
Booking is essential to ensure a spot at this intimate and engaging event.
To register, contact Monib Mahdavi at the Boroondara Bahá’í Community via phone or email provided.