Enjoy a free Fit After Fifty class designed to make you feel fabulous during Seniors Week.
Thursday 29 October 2026
9:15am - 10:15am
Healthy Futures Hub, 151 East Rd, Seaford VIC 3198, Australia
Free
Experience a rejuvenating Fit After Fifty class tailored specifically for seniors looking to enhance their fitness and wellbeing. This engaging session promises gentle exercises that focus on improving strength, flexibility, and balance, all in a supportive and friendly environment.
The class is perfect for those wanting to stay active and healthy while meeting others in the community. Whether you are a fitness enthusiast or just starting out, this session welcomes all levels.
Come ready to move, have fun, and leave feeling refreshed and energized.
This one-hour session will guide you through a series of exercises designed to promote physical health and vitality for those over fifty. The class will be led by experienced instructors who understand the unique needs of seniors.
Participants can expect a warm-up, a variety of low-impact exercises, and a cool-down period. The focus will be on safe, effective movements that enhance overall fitness.
No special equipment is required, just comfortable clothing and a positive attitude.
The event will be held at the Belvedere Community Centre, located at 151 East Road, Seaford 3198. This accessible venue offers ample parking and is easily reachable by public transport.
The community centre provides a welcoming atmosphere with all necessary facilities to ensure a comfortable experience.
Maps and directions are available online to help you plan your visit with ease.
This event is part of the Seniors Week celebrations and is completely free of charge. It is designed to encourage seniors to maintain an active lifestyle.
Please arrive a few minutes early to allow time for registration and settling in. If you have any health concerns, consult your doctor before participating.
Remember to bring water to stay hydrated throughout the session.
The Fit After Fifty class is free to attend, making it an excellent opportunity to try something new without any financial commitment.
Bookings are recommended to secure your place, as spots may be limited. Contact the community centre reception for registration details.
For further information or assistance, please reach out via the provided contact details.
