Hatha Yoga
Relax and rejuvenate with our accessible Hatha Yoga sessions suitable for all ages and fitness levels at the Sundowner Community Centre.
Details
Ongoing activity
24 Sundowner Ave, Clarinda VIC 3169, Australia
$5 per session
Relax and rejuvenate with our accessible Hatha Yoga sessions suitable for all ages and fitness levels at the Sundowner Community Centre.
Ongoing activity
24 Sundowner Ave, Clarinda VIC 3169, Australia
$5 per session
Experience the calming practice of Hatha Yoga, which combines breathing techniques, gentle poses, and meditation to soothe your body, mind, and spirit. This welcoming class is designed for all ages and various fitness and flexibility levels, making it perfect for families looking to unwind together.
Bring your own yoga mat and drink bottle to stay comfortable and hydrated throughout the session. The atmosphere is relaxed and supportive, encouraging you to focus on your wellbeing.
Whether you are new to yoga or have some experience, this class offers a peaceful environment to improve your balance, strength, and mental clarity.
Classes run every Monday from 09:30 to 10:30 AM, starting from February 2, 2026, through to December 14, 2026, with each session costing just $5. No bookings are required, so you can drop in whenever it suits your schedule.
The sessions are low-cost and designed to be accessible, making it easy for parents to incorporate wellness into their busy routines.
This regular schedule provides a consistent opportunity to build a calming practice and connect with others in the community.
The classes take place at the Sundowner Community Centre, located at 24 Sundowner Avenue, Clarinda 3169. The centre is easily accessible by walking, cycling, or public transport, encouraging sustainable travel options.
There is ample parking nearby, but participants are encouraged to leave their cars at home when possible to reduce traffic and environmental impact.
The community centre provides a welcoming and comfortable space ideal for yoga practice.
Participants should bring their own yoga mat and a drink bottle to stay hydrated. Comfortable clothing suitable for gentle movement is recommended.
The class is open to all ages and fitness levels, so no prior experience is necessary.
Please arrive a few minutes early to settle in and prepare for the session.
Each session costs $5, making it an affordable way to engage in regular physical and mental wellness.
No bookings are required, so you can simply turn up on the day that suits you.
Payment is made on arrival, ensuring a hassle-free experience.