Boost your mood and heart health with gentle weekly walks at Karkarook Park, suitable for all ages and fitness levels.
Thursday 6 May 2027
to Wednesday 24 June 2026
1:00pm - 2:00pm
8 Chesterville Rd, Cheltenham VIC 3192, Australia
Free
Start your week on the right foot with the Heart and Sole Walking Group, a welcoming community activity designed to enhance your wellbeing through gentle exercise and social connection.
Enjoy fresh air and the natural beauty of Karkarook Park while engaging in a mood-boosting walk. This group welcomes all ages and fitness levels, making it a perfect opportunity for families and individuals to get active together. Expect friendly faces, supportive company, and a relaxed pace that prioritizes your comfort and enjoyment.
The walking sessions take place every Wednesday from 1:00 PM to 2:00 PM, starting on 6 May and running through to 24 June 2026. Each walk lasts about an hour, providing a great way to incorporate regular physical activity into your week without feeling rushed or pressured.
Meet at the Cheltenham Community Centre, located at 8 Chesterville Road, Cheltenham 3192. The venue is accessible by public transport, cycling, or walking, and participants are encouraged to leave their cars at home to enjoy a more sustainable journey. The community centre provides a convenient and comfortable meeting point for the group.
This event is free of charge and open to everyone regardless of fitness level. Walking is a low-impact exercise that can improve heart health, increase energy, and lift your mood. Please wear comfortable walking shoes and weather-appropriate clothing. Bring water to stay hydrated and consider sun protection for outdoor walking.
No booking is required to join the Heart and Sole Walking Group. Simply arrive at the Cheltenham Community Centre on Wednesdays at 1:00 PM. The event is free, making it an accessible and enjoyable way to improve your health and meet new people in your community.
