Experience a unique blend of traditional and modern Vinyasa Yoga in a welcoming multicultural setting.
Monday 19 April 2027
to Sunday 26 July 2026
10:00am - 11:30am
*Garnsworthy Shopping Center, 56 Garnsworthy St, Springvale VIC 3171, Australia
Free
Discover balance and mindfulness in this multicultural men's yoga class that integrates fluid Vinyasa Yoga movements with mindful breathwork. Led by Yash Patel, a trained instructor with yoga training from India, the sessions offer a harmonious blend of traditional and contemporary yoga practices.
Participants can expect a welcoming atmosphere where energy and stillness come together to create a peaceful experience. After the yoga practice, there is a relaxed debrief and discussion over tea, fostering community and reflection.
This class is perfect for men seeking to improve flexibility, reduce stress, and connect with others in a supportive environment.
Classes are held monthly on Sundays from April to July 2026, running from 10:00 to 11:30 AM. The schedule includes a 30-minute arrival window from 9:30 to 10:00 AM, a one-hour Vinyasa yoga session, followed by 30 minutes of tea, coffee, and group discussion.
Yoga mats are provided by Soflo Studios, so you only need to bring water and wear comfortable clothing suitable for movement. The sessions are free but require booking in advance.
If you need additional assistance to participate, the organizers encourage you to get in touch to discuss your needs.
The classes take place at Soflo Studios, located at 56 Garnsworthy Street, Springvale. The venue is accessible and provides a comfortable space for yoga practice.
Springvale is well connected by public transport and offers parking options nearby. The studio environment is designed to be welcoming and inclusive, ideal for men from diverse cultural backgrounds.
This is a free event, but places are limited, so booking is essential to secure your spot. The classes run monthly on the following dates in 2026: April 19, May 31, June 28, and July 26.
Participants should arrive between 9:30 and 10:00 AM to settle in before the session begins. The class concludes with a tea and discussion session, providing a chance to connect and reflect.
For any special requirements or questions, contact details are provided to ensure everyone can participate comfortably.
The yoga classes are completely free of charge, making them accessible to all interested men in the community.
Bookings are required to manage class sizes and ensure a quality experience for all attendees. You can book your place by contacting the organizer directly.
Stay informed about future sessions and related events by subscribing to the Greater Dandenong Council eNewsletter.
