Pilates at Cheltenham Community Centre offers a welcoming and effective way to enhance your physical and mental wellbeing. Designed for all ages and fitness levels, this class focuses on building core strength, toning muscles, and improving posture while teaching proper breathing techniques.
What to Expect
You will engage in exercises that strengthen your body and calm your mind. The sessions help prevent injuries and improve overall fitness. Expect a supportive environment where you can learn at your own pace and feel your best.
Activity Details
- Classes run every Tuesday from 17:30 to 18:15.
- The term lasts 9 weeks, from 3 February to 31 March 2026.
- Suitable for beginners and experienced participants alike.
- Focus on core strength, glute toning, posture improvement, and breathing techniques.
Location and Access
The classes take place at Cheltenham Community Centre, located at 8 Chesterville Road, Cheltenham 3192. Consider walking, cycling, or using public transport to reach the venue, as parking may be limited.
Important Information
- Please wear comfortable clothing suitable for exercise.
- Bring a yoga mat if you have one, although some may be available on site.
- Arrive a few minutes early to settle in and prepare.
- The class is designed to be inclusive for all fitness levels.
Booking and Prices
- The full 9-week term costs $144.
- Casual drop-in sessions are available for $18 each.
- Booking in advance is recommended to secure your spot.
- For more information or to book, contact Bahar at 03 9583 0095 or email healthwellbeing@chelt.com.au.