A teen-friendly wellbeing session combining mindful movement and guided creative art at Bankstown Library.
Monday 13 April 2026
2:30pm - 3:30pm
80 Rickard Rd, Bankstown NSW 2200, Australia
$3
Experience a calming and creative session designed especially for teenagers, blending silent mindful movement with guided art activities to promote wellbeing and self-expression.
This session invites teens to engage in gentle mindful movement exercises that help relax the body and mind. Following this, participants will be guided through creative art activities that encourage personal reflection and artistic expression in a supportive environment.
The atmosphere is peaceful and welcoming, perfect for teens looking to unwind and explore their creativity. No prior art or mindfulness experience is needed, just an open mind and willingness to participate.
- Date: Monday 13 April 2026
- Time: 14:30 to 15:30
- Suitable for teenagers interested in wellbeing and art
- Small participation fee of $3 to cover materials and facilitation
The session is structured to balance movement and art, providing a holistic approach to mental health and creativity.
The event takes place at Bankstown Library, located at 80 Rickard Road, Bankstown 2200. The library is easily accessible by public transport and offers a welcoming community space.
Parking is available nearby, and the venue is wheelchair accessible. Directions and additional access information can be found on the library's website or by contacting the council.
Participants should wear comfortable clothing suitable for gentle movement. All art materials will be provided.
The session is designed to be inclusive and supportive, fostering a safe space for teens to express themselves.
Parents are encouraged to register their teens in advance to secure a spot due to limited capacity.
Booking is required to attend this session. The cost is $3 per participant.
Registration can be completed online via the council's event page or by contacting the library directly.
This affordable fee helps cover the cost of materials and supports ongoing wellbeing programs for youth in the community.
