A teen-friendly wellbeing session combining mindful art and guided movement at Chester Hill Library.
Tuesday 21 April 2026
5:00pm - 6:00pm
12 Chester Hill Rd, Chester Hill NSW 2162, Australia
Free
Experience a calming and creative session designed especially for teens to unwind and express themselves through mindful art and movement. This event offers a unique blend of guided creative artwork accompanied by soothing audio and music.
After the art session, participants will have the chance to engage in fun movement activities that promote mindfulness and physical wellbeing. Headsets will be provided to enhance the immersive experience.
This is a perfect opportunity for young people to relax, explore their creativity, and connect with others in a supportive environment.
The session runs for one hour, providing ample time for both artistic expression and mindful movement. Teens will be guided through the process with clear instructions and supportive facilitators.
Participants will use audio guides and music to inspire their artwork, making it a multisensory experience. The movement activities are designed to be accessible and enjoyable, encouraging gentle physical engagement.
No prior experience in art or movement is required, making this event inclusive and welcoming for all skill levels.
The event takes place at Chester Hill Library, located at 12 Chester Hill Road, Chester Hill 2162. The library is easily accessible by public transport and has facilities to accommodate visitors comfortably.
Maps and directions are available to help you find the venue with ease. The library environment is quiet and conducive to mindfulness and creativity.
Parking and accessibility options are available; please contact the library for specific needs.
This event is designed for teenagers and focuses on wellbeing through creative and mindful practices. Participants should wear comfortable clothing suitable for light movement activities.
Headsets will be provided for the audio-guided art session, so there is no need to bring your own.
Spaces may be limited, so early registration is recommended to secure a spot.
The event is free to attend but requires registration in advance. You can register online through the provided link or contact the library directly.
There are no additional costs for materials or participation.
This is a great no-cost opportunity to support your teen's mental health and creativity in a safe and welcoming space.
