Relax and rejuvenate with Tai Chi sessions at Patterson Lakes Community Centre. Suitable for all levels, these classes offer gentle exercise and mindfulness every Wednesday morning.
Wednesday 18 February 2026
to Wednesday 16 December 2026
9:15am - 10:15am
54-70 Thompson Rd, Patterson Lakes VIC 3197, Australia
$5
Experience the calming and restorative practice of Tai Chi, a traditional Chinese exercise that uses slow, smooth body movements to promote relaxation of both body and mind. These sessions are welcoming to all skill levels, whether you are a beginner or have previous experience.
You will be guided through gentle movements designed to improve balance, flexibility, and mental focus. The pace is relaxed, making it ideal for parents seeking a peaceful start to their day or a mindful break during the week.
Wear comfortable sneakers or runners to ensure ease of movement and enjoy the supportive community atmosphere.
Classes run weekly on Wednesdays from 09:15 to 10:15, providing a consistent routine to help you unwind and stay active. Each session costs $5, making it an affordable wellness activity.
No bookings are required, so you can drop in whenever it fits your schedule. This flexibility is perfect for busy parents juggling family and other commitments.
The sessions are held at the Patterson Lakes Community Centre, a convenient and accessible venue.
The classes take place at Patterson Lakes Community Centre, located at 54-70 Thompson Road, Patterson Lakes 3197.
The venue is easily accessible by walking, cycling, or public transport, encouraging sustainable travel options. Parking is available if you choose to drive.
This community centre provides a welcoming environment with suitable facilities for Tai Chi practice.
Please wear comfortable sneakers or runners to participate safely and comfortably.
All levels are welcome, so no prior experience is necessary. The instructor will accommodate different abilities.
The cost is $5 per session, payable on arrival. There is no need to book in advance, allowing you to attend spontaneously.
Sessions cost $5 each, making it an affordable way to incorporate gentle exercise and relaxation into your weekly routine.
No bookings or registrations are required, so you can simply arrive at the start time and join in.
Payment is made per session, providing flexibility without long-term commitment.
Enjoy the benefits of Tai Chi at your own pace and convenience.
