Weekly Tai Chi sessions promoting physical wellbeing, balance, and inner calm for adults of all ages and experience levels.
Ongoing activity
1/14-26 Audsley St, Clayton South VIC 3169, Australia
Free for members - Membership $20/year or $100/lifetime
Experience the gentle flow of Tai Chi in a welcoming and supportive environment led by experienced volunteers. This weekly session is designed to enhance your physical wellbeing, improve balance, and cultivate inner calm. Whether you are a beginner or have practiced Tai Chi before, everyone is welcome to join.
Tai Chi is an excellent way to reduce stress and increase flexibility, making it perfect for adults looking to improve their health and mindfulness. The group atmosphere encourages connection and community, providing a peaceful space to unwind and focus on your body and mind.
Bring comfortable clothing and an open mind to enjoy this relaxing and rejuvenating activity.
Sessions are held every Saturday from 10:00 to 11:00 AM, providing a consistent routine to help you build your Tai Chi practice. The classes are free for ZCK members, with membership options available for $20 per year or $100 for a lifetime.
The sessions are suitable for adults of all ages and experience levels, so whether you are just starting out or looking to deepen your practice, this group caters to your needs.
Volunteers lead the classes, ensuring a friendly and supportive atmosphere where you can learn at your own pace.
The Tai Chi sessions take place at the Zee Cheng Khor Moral Uplifting Society, located at Unit 1, 14-26 Audsley Street, Clayton South 3169. This accessible venue is easy to reach by walking, cycling, or public transport, encouraging you to leave your car at home.
The location offers a calm and comfortable space ideal for Tai Chi practice, with ample room to move freely.
Consider planning your journey ahead to make the most of your visit and enjoy a stress-free experience.
Participants are encouraged to wear comfortable clothing and bring water to stay hydrated during the session. The activity is free for members, but non-members can join by purchasing a membership.
The group is open to all adults, regardless of prior Tai Chi experience, making it a great opportunity to start a new wellness habit.
Please arrive a few minutes early to settle in and prepare for the session.
No booking is required to attend the Tai Chi sessions, making it easy to drop in whenever you are available. Membership to ZCK is required for free participation, with options at $20 per year or $100 for a lifetime membership.
This affordable pricing ensures that Tai Chi is accessible to everyone interested in improving their health and wellbeing.
For more information or to become a member, please contact the ZCK Secretary.
