The Run Club at The Rocks

The Run Club at The Rocks offers an energizing way to boost your fitness with expert guidance in a welcoming environment. Whether you're a seasoned runner or just starting out, this free running club is designed to help you improve your endurance and enjoy the outdoors. Perfect for parents looking to stay active and healthy, these sessions provide a supportive community vibe right in the heart of The Rocks.

What to Expect

Each session is led by experienced trainers from Active Live who tailor the program to accommodate all fitness levels. Expect a mix of running drills and fitness activities that challenge you while keeping things fun and engaging. The sessions run every day from early morning, making it easy to fit into your busy schedule.

You'll be running in the beautiful surroundings of First Fleet Park, enjoying fresh air and the historic ambiance of The Rocks. The club welcomes all abilities, so you can join confidently whether you're new to running or looking to push your limits.

Activity Details

- Daily sessions from 7:00 to 9:00 AM

- Runs and fitness activities suitable for beginners through to experienced runners

- No prior running experience required

- Children are not permitted, ensuring a focused adult fitness environment

Participants are advised to wear comfortable, breathable clothing and good running shoes. Bringing water and a towel is recommended to stay hydrated and comfortable throughout the workout.

Location and Access

The Run Club meets at First Fleet Park, located in The Rocks, NSW 2000. The park is easily accessible and offers a scenic backdrop for your morning exercise. It's a great spot to combine fitness with a bit of local history and fresh air.

Check local transport options or parking availability if you plan to drive. The park is a well-known landmark in The Rocks, making it easy to find.

Important Information

This is a free event with no registration fees. However, participants should check the event's social media or contact the organisers to confirm sessions during bad weather or seasonal changes, as the club may be subject to cancellations.

Children are not allowed to participate, so plan accordingly. No special equipment is needed beyond suitable running shoes and comfortable attire.

Booking and Prices

The Run Club at The Rocks is completely free to join. No advance registration is currently required, but staying tuned to the event's social media pages is recommended for any updates on bookings or changes.

Enjoy a supportive and motivating running experience without any cost, perfect for parents wanting to maintain fitness and wellbeing.