Thursday Pilates
Join our mat Pilates class to improve core strength, balance, and flexibility. Suitable for all levels over 16 years, only $5 per session.
Details
Ongoing activity
35 Fairbank Rd, Clayton South VIC 3169, Australia
$5 per session
Join our mat Pilates class to improve core strength, balance, and flexibility. Suitable for all levels over 16 years, only $5 per session.
Ongoing activity
35 Fairbank Rd, Clayton South VIC 3169, Australia
$5 per session
Experience a rejuvenating Pilates session designed to increase your core strength, muscular balance, and flexibility. Whether you are a beginner or advanced, this class welcomes all levels. Expect to leave feeling long, strong, and energized, perfect for winding down after a busy day.
This class is tailored for adults over 16 years, making it a great way for parents to focus on their wellbeing. The supportive environment encourages gradual progress and mindful movement.
The Pilates sessions run weekly on Thursdays from 19:00 to 20:00. Each session costs just $5, offering an affordable way to maintain fitness and improve posture. Bring your own mat and wear comfortable clothing suitable for stretching and movement.
Classes are held at the Westall Community Hub, providing a welcoming and accessible space for your fitness journey. The instructor guides you through exercises that enhance your flexibility and muscular balance.
The classes take place at Westall Community Hub, located at 35 Fairbank Road, Clayton South 3169. The venue is easily accessible by public transport, cycling, or walking, encouraging sustainable travel options.
Parking is available nearby, but participants are encouraged to leave their cars at home when possible. The community hub offers a friendly atmosphere and clean facilities to support your Pilates practice.
This class is open to individuals aged 16 and over, ensuring a mature and focused group environment. Sessions run weekly on Thursdays, so regular attendance will help you see the best results.
Please bring your own Pilates mat and water bottle. The cost is $5 per session, payable on arrival. No prior Pilates experience is necessary, and all fitness levels are welcome.
Contact details are provided for any questions or further information about the class.
No advanced booking is required; simply arrive at the Westall Community Hub before the 19:00 start time. The cost is $5 per session, making it an affordable option for regular fitness.
Payment is made on the day of the class. For inquiries or to confirm session details, contact via email or phone.
This Pilates class offers a convenient and cost-effective way to improve your health and wellbeing in a supportive community setting.