A gentle, low-impact football game designed for those over 50 or anyone seeking a safe, engaging way to stay active.
Thursday 18 February 2027
to Wednesday 3 June 2026
10:00am - 11:00am
85 Hillcrest Rd, Frankston VIC 3199, Australia
Free
Experience a fun and inclusive version of football that emphasizes walking instead of running, making it perfect for individuals over 50, those recovering from injury, or anyone wanting a gentle but engaging physical activity. This modified game keeps the spirit of football alive while significantly reducing the risk of injury.
Enjoy a social and supportive environment where participants can improve their fitness, coordination, and wellbeing in a friendly setting. Whether you are a seasoned player or new to the sport, Walking Football 4 Health welcomes all skill levels.
This activity is a fantastic way to stay active, meet new people, and maintain a healthy lifestyle without the intensity of traditional football.
Sessions are held weekly on Wednesdays from 10:00 AM to 11:00 AM, starting on 18 February 2026 and continuing through to 3 June 2026. Each session lasts one hour, providing ample time for warm-up, play, and cool down.
The game rules are adapted to ensure safety and accessibility: running is not allowed, and the pace is moderated to suit participants’ comfort levels. This makes it an ideal exercise option for older adults or those with physical limitations.
Participants should wear comfortable sportswear and suitable footwear for indoor court use. Water bottles and light snacks are recommended to stay hydrated and energized.
The sessions take place at Jubilee Park Netball Stadium, located at 85 Hillcrest Road, Frankston, 3199. The venue is easily accessible by car and public transport, with parking available nearby.
Jubilee Park offers a safe, indoor environment with quality facilities including seating areas and restrooms. The stadium is well-lit and maintained, ensuring a comfortable experience for all attendees.
Maps and directions can be found online, and the venue is suitable for participants with varying mobility levels.
This program is free of charge until June 2026, making it an accessible option for community members looking to stay active without financial burden.
It is recommended to register or arrive early to secure your spot, as spaces may be limited. The sessions are designed to be inclusive and supportive, with a focus on health and wellbeing.
Participants should consult their healthcare provider before starting if they have any medical concerns or conditions.
There is no cost to participate in Walking Football 4 Health sessions until June 2026, encouraging everyone to join without hesitation.
Bookings are not explicitly required but arriving early is advised to ensure participation. For further information or assistance, contact details are provided below.
This is a wonderful opportunity to engage in a community sport that prioritizes health, safety, and enjoyment for older adults and those seeking gentle exercise.
