Walking Football 4 Health Victoria
Enjoy a gentle, social football experience designed for those over 50 or anyone seeking low-impact exercise every Thursday morning.
Details
Ongoing activity
6 Gardiner St, Brunswick VIC 3056, Australia
$4-$5
Enjoy a gentle, social football experience designed for those over 50 or anyone seeking low-impact exercise every Thursday morning.
Ongoing activity
6 Gardiner St, Brunswick VIC 3056, Australia
$4-$5
Walking Football offers a fun and safe way to enjoy the spirit of football without the high impact. Designed especially for individuals over 50, those recovering from injuries, or anyone wanting a gentler workout, this modified game keeps players walking instead of running.
You’ll experience a non-contact, team-based sport that encourages communication, teamwork, and social interaction while minimizing injury risks. The smaller pitches and adapted rules make it accessible and enjoyable for all fitness levels.
Whether you’re a seasoned player or new to football, Walking Football provides a supportive environment to stay active and connect with others.
- Sessions are held weekly on Thursday mornings from 09:00 to 10:00.
- The game features no running; players must always have one foot on the ground.
- Physical contact is minimized to prevent injuries.
- Modified rules include smaller pitches and lower ball heights for safety.
- The cost is $4-$5 per session, making it an affordable way to keep fit.
The sessions take place at Brunswick Stadium, located at 6 Gardiner Street, Brunswick. The venue is easily accessible by public transport.
You can reach the stadium with a 10-minute walk from the #22 tram stop at Albert St/Sydney Rd or a 7-minute walk from Brunswick train station on the Upfield Line.
The location offers a welcoming community atmosphere, perfect for parents looking for a safe and engaging activity for themselves or family members.
Walking Football is tailored to reduce injury risk through its low-impact, non-contact rules. It is ideal for older adults or those easing back into physical activity.
Please wear comfortable sportswear and appropriate footwear for indoor or outdoor play, depending on the venue setup.
If you have any health concerns, consult with your healthcare provider before participating.
Bookings are not explicitly required but contacting the organisers is recommended for more details.
The session fee is $4-$5 per visit, making it an affordable weekly commitment.
For further information or to get involved, you can email info@wf4hvictoria.org.au or visit their website.