When No One's Watching (WNOW) Sunrise Club
Sports & Active
A weekly early morning gathering for men's health and connection near Mentone Life Saving Club.
Details
Ongoing activity
Mentone Life Saving Club, 66 Bay Trail, Mentone 3194
$
Free
A weekly early morning gathering for men's health and connection near Mentone Life Saving Club.
Ongoing activity
Mentone Life Saving Club, 66 Bay Trail, Mentone 3194
Free
Start your Wednesday mornings with a refreshing and supportive community experience designed for men's holistic health. The Sunrise Club offers a welcoming space to engage in light exercise, enjoy candid conversations, and even take a dip in the water, followed by a relaxing coffee catch-up.
This is more than just a fitness group; it’s a chance to connect with like-minded men in a safe, honest environment where wellbeing is the priority. Whether rain, hail, or shine, the club meets consistently to foster connection and support.
Ideal for men looking to improve their physical and mental health while building friendships, this club is part of a larger network with over 50 chapters across Australia and worldwide.
- Weekly sessions every Wednesday from 06:00 to 07:30 AM.
- Activities include light exercise, swimming, group chats, and coffee.
- Free to attend but requires new members to sign up for insurance and safety reasons.
- Open to all men interested in improving their health and social connection.
The club encourages a holistic approach to men's health, combining physical activity with emotional support and social interaction.
Meet at the Mentone Life Saving Club, located at 66 Bay Trail, Mentone 3194. The venue is easily accessible and encourages walking, cycling, or using public transport to reduce car use.
The beachfront location offers a beautiful natural setting to start your day energized and connected.
Parking may be limited, so consider sustainable travel options to make your visit hassle-free and eco-friendly.
The Sunrise Club is a registered charity initiative under When No One's Watching (WNOW), focusing on community and men's health.
Attendance is free, but new participants must register online for health and safety compliance.
Sessions run regardless of weather conditions, so come prepared for outdoor activity.
For insurance purposes, signing up at https://wnow.org/signup is mandatory before attending.
Participation is free of charge.
New members must complete an online registration to join, ensuring safety and insurance coverage.
No prior booking is required for returning members; just show up ready to engage.
For more information or to register, visit the official website or contact the organizer directly.