What to Expect
Experience the joy of a total body workout with Zumba Gold, designed to the rhythm of lively Latin and international beats. This session blends low-intensity and high-intensity moves, making it perfect for all fitness levels, especially those looking for a gentle yet effective exercise.
The class is welcoming and inclusive, encouraging participants to bring their own water bottle and enjoy the upbeat atmosphere. Whether you're new to fitness or returning after a break, this session offers a fun way to stay active.
Expect a friendly environment where you can improve your health, coordination, and mood through dance-inspired fitness.
Activity Details
Zumba Gold is an interval-style dance fitness session that mixes energetic and gentle movements to suit everyone. Sessions run every Monday and Friday from 10:30 to 11:30 AM.
Each session costs $5, and no bookings are required, making it easy to drop in whenever it suits your schedule.
The workout is set to vibrant music that keeps the energy high and the mood positive, helping you stay motivated throughout.
Location and Access
Classes are held at Patterson Lakes Community Centre, located at 54-70 Thompson Road, Patterson Lakes 3197.
The venue is accessible by walking, cycling, or public transport, encouraging sustainable travel options. Parking is available but using alternative transport is recommended.
The community centre provides a welcoming space with all necessary amenities for a comfortable workout experience.
Important Information
Participants should bring their own water bottle to stay hydrated during the session.
The class is open to all fitness levels, so no prior experience is needed.
Please wear comfortable clothing and suitable footwear to enjoy the workout safely.
Booking and Prices
Each session costs $5, making it an affordable way to stay active and healthy.
Bookings are not required, allowing flexibility to attend as your schedule permits.
Payment is made per session, so you can join whenever you like without commitment.