Improve your strength, balance, and wellbeing with our weekly Tuesday sessions at Chelsea Heights Community Centre.
Wednesday 27 January 2027
to Tuesday 15 December 2026
10:00am - 11:00am
160 Thames Promenade, Chelsea Heights VIC 3196, Australia
$6.50 per casual class + $5 registration fee
This engaging Move and Balance class is designed to help you achieve better diabetes control, increase muscle strength and tone, and maintain a healthier weight. You will also benefit from stronger bones, improved flexibility, balance, and posture, all while boosting your mood and energy levels.
Each session is welcoming and supportive, perfect for adults looking to enhance their physical health in a friendly community setting. Whether you are new to exercise or looking to maintain your fitness, this class offers a safe and effective way to move more.
The sessions are tailored to accommodate various fitness levels, ensuring everyone can participate comfortably and confidently.
Classes run every Tuesday from 10:00 to 11:00 AM, starting on 27 January 2026 and continuing weekly through to 15 December 2026. The sessions are held at the Chelsea Heights Community Centre, providing a convenient and accessible location.
New participants are required to complete a registration form, and a $5 fee will be added to all bookings. Alternatively, participants can opt to pay a $10 fee which includes voting rights within the centre.
The cost per casual class is $6.50, subject to availability. This affordable pricing makes it easy to join regularly or drop in as your schedule allows.
The classes take place at Chelsea Heights Community Centre, located at 160 Thames Promenade, Chelsea Heights 3196. The venue offers disabled parking spaces, wheelchair and mobility access, a disabled toilet, baby change table, and a secured fenced playground.
We encourage participants to consider walking, cycling, or using public transport to reach the centre, helping to reduce car use and promote sustainability.
The community centre is a welcoming and well-equipped space, ideal for group activities focused on health and wellbeing.
Please note that every new participant must fill out a form before attending the class. This ensures your safety and helps the instructors tailor the sessions to your needs.
The $5 registration fee is automatically included with all bookings, with an option to pay $10 for voting rights at the centre.
Classes are subject to availability, so early booking is recommended to secure your spot.
Participants should wear comfortable clothing and bring water to stay hydrated during the session.
Bookings can be made online or in person at the Chelsea Heights Community Centre. The casual class fee is $6.50 per session.
The registration fee of $5 (or $10 with voting rights) is added automatically for new participants.
For more information or to book your place, please contact the Chelsea Heights Community Centre directly.
Enjoy a supportive environment where your health and wellbeing are the priority, all at an affordable price.
