Power Hour at Chelsea Activity Hub

What to Expect

Power Hour is designed to help you maintain and increase your strength through a combination of cardio fitness and functional training. This class offers a balanced workout suitable for adults looking to improve their overall fitness in a supportive environment.

Bring your own yoga mat and water bottle to stay comfortable and hydrated throughout the session. The class encourages steady progress and is perfect for those who want to stay active and healthy.

Each session lasts for one hour, providing a focused and effective workout that fits easily into your day.

Activity Details

The class runs every Monday from 12:00 PM to 1:00 PM, starting from 12 January 2026 and continuing through to 7 December 2026. There is no need to book in advance, making it easy to drop in whenever you can.

The cost is $5 per session, making it an affordable way to keep fit and meet others in your community.

Participants should bring a yoga mat and water bottle to ensure comfort and hydration during the workout.

Location and Access

The sessions take place at Chelsea Activity Hub, located at 3-5 Showers Ave, Chelsea 3196. This venue is accessible and welcoming, providing a great space for community fitness activities.

Consider walking, cycling, or using public transport to get there, as parking may be limited and these options support a healthy lifestyle.

The venue is well connected and easy to find, with a friendly atmosphere that encourages regular attendance.

Important Information

Bookings are not required, so you can attend whenever it suits your schedule. Each session is priced at $5, payable on arrival.

Please bring your own yoga mat and water bottle to ensure you have what you need for a comfortable workout.

The class focuses on functional training and cardio fitness, so it is suitable for a range of fitness levels but please consult your doctor if you have any health concerns before participating.

Booking and Prices

No bookings are necessary, making it simple to join in at your convenience.

The cost is $5 per session, payable on the day, which is great value for a full hour of guided fitness training.

For more information or any questions, you can contact Chelsea Activity Hub directly.