Posture Fit
Sports & Active
A mat-based exercise class to build core strength and endurance with great music and a supportive atmosphere.
Details
Ongoing activity
5 Showers Ave, Chelsea VIC 3196, Australia
$
$5 per session
A mat-based exercise class to build core strength and endurance with great music and a supportive atmosphere.
Ongoing activity
5 Showers Ave, Chelsea VIC 3196, Australia
$5 per session
Posture Fit offers a welcoming and energizing exercise experience designed to strengthen the muscles supporting your core. This mat-based class is perfect for all ages and fitness levels, making it an ideal activity for parents looking to improve posture and overall wellbeing.
Enjoy a fun, music-filled session that focuses on building strength, stability, and endurance in your core muscles. The supportive atmosphere encourages participants to work at their own pace, ensuring everyone feels comfortable and motivated.
- Bring your own yoga mat for comfort and hygiene.
- Suitable for all ages and fitness levels.
- Classes run weekly on Tuesdays from 13:30 to 14:30.
- No bookings required, just drop in and join the fun.
Held at Chelsea Activity Hub, located at 3-5 Showers Ave, Chelsea 3196. The venue is accessible by walking, cycling, or public transport, encouraging you to leave the car at home and enjoy a sustainable trip.
- The class costs $5 per session.
- No prior booking is necessary, making it easy to fit into your busy schedule.
- Remember to bring your own yoga mat.
- The supportive environment is perfect for beginners and experienced participants alike.
Each session is affordably priced at $5, with no need to book in advance. Just turn up ready to move and enjoy the benefits of improved posture and core strength.