What to Expect
Tai Chi is a gentle yet powerful form of exercise that relaxes, refreshes, and re-energises the body while strengthening both physical and mental health. Rooted in over 700 years of Chinese tradition, it combines slow, flowing movements with deep breathing and focused awareness to promote balance without strain or injury.
This practice improves the circulation of "chi" or life energy, supporting healing, vitality, and overall wellbeing. Whether you are new to Tai Chi or have some experience, the sessions are designed to be accessible and enjoyable for all.
Led by Yvonne and Noel, senior instructors with over 33 years of experience, you will be welcomed into a friendly and supportive class atmosphere.
Activity Details
Classes are held weekly on Thursdays from 13:00 to 14:00, starting 5 February 2026 through to 17 December 2026. Each session lasts one hour, providing ample time to learn and practice the movements.
The cost is $90 for a 7-week term, with a concession price of $80 for card holders. Alternatively, a weekly arrangement is available at $20 per session, and concession weekly rate is $15.
This activity is suitable for adults looking to improve their physical and mental health through a low-impact, mindful exercise.
Location and Access
The classes take place at Chelsea Heights Community Centre, located at 160 Thames Promenade, Chelsea Heights, VIC 3196.
The venue offers disabled parking spaces, wheelchair and mobility access, a disabled toilet, a baby change table, and a secured fenced playground, making it accessible and family-friendly.
You can view the location on the map or contact the centre for more details on access and facilities.
Important Information
Participants are encouraged to wear comfortable clothing suitable for gentle movement and bring water to stay hydrated.
No prior experience is necessary, and the instructors are experienced in accommodating different fitness levels and abilities.
Bookings are essential to secure your place, and early registration is recommended due to limited class sizes.
Booking and Prices
To book or inquire further, contact Yvonne at yvonne.taichi@outlook.com or call 0413 595 377.
Payment options include term payments or weekly arrangements, with concession rates available for eligible participants.
For more information, visit the website at https://www.celestialtaichi.com.au/ to learn about the program and instructors.