A fun, low-intensity dance fitness class suitable for all abilities at Aspendale Gardens Community Centre.
Monday 23 February 2026
to Monday 30 March 2026
9:30am - 10:15am
103-105 Kearney Dr, Aspendale Gardens VIC 3195, Australia
$11 or $99 for 10 classes
Zumba Gold offers a lively and enjoyable group fitness experience based on dance moves, designed specifically at a lower intensity level. This class is perfect for those who want to stay active without the high impact, and it can even be done from a seated position, making it accessible to many.
Michelle, the instructor, brings 17 years of fitness teaching experience and 12 years specializing in Zumba, ensuring a safe and motivating environment for participants. Expect upbeat music and easy-to-follow choreography that will keep you moving and smiling.
This class is ideal for middle-aged parents looking for a fun way to stay fit and energized while balancing family life.
Classes run every Monday from 09:30 to 10:15 AM, starting from 2 February 2026 through 30 March 2026. Each session lasts 45 minutes, providing a manageable workout that fits into busy schedules.
Participants should wear comfortable clothing and bring a water bottle to stay hydrated throughout the session. No prior dance or fitness experience is necessary.
The cost is $11 per class, or you can purchase a 10-class pass for $99, which is a great option for regular attendees.
The classes take place at Aspendale Gardens Community Centre, located at 103-105 Kearney Drive, Aspendale Gardens 3195. The venue is accessible and community-friendly.
Consider walking, cycling, or using public transport to get there, as parking may be limited. The community centre is well connected and easy to find.
This location provides a welcoming atmosphere perfect for socializing and meeting other local parents while enjoying fitness.
The program is designed to accommodate various fitness levels, including those who prefer or require seated exercise options.
Please arrive a few minutes early to settle in and prepare for the class. Bringing a towel is optional but recommended.
If you have any health concerns, consult your doctor before participating. Michelle’s extensive experience ensures adaptations can be made to suit individual needs.
Bookings can be made by contacting Aspendale Gardens Community Service Inc. via phone or email. Payment is accepted by card only.
The single class fee is $11, while a 10-class pass offers savings at $99. This flexible pricing supports both occasional and regular participants.
For more details or to book, visit the community service website or their Facebook page.
